You're a musician, your body is your instrument.
But long hours of practice can leave you tense, sore, and disconnected.
These yoga courses are designed just for you.
Step by step, you'll learn how to release tension, support your posture, and reconnect with your breath; so you can play with more freedom and without pain.
Whether you're performing, recovering from tension, or simply looking to feel at ease in your body again, you’ll find exactly what you need to support your musical path.
Move mindfully
Breathe fully
Prevent injuries
Calm your mind — and your stage nerves
I created these courses as a professional violist who knows firsthand how
demanding a musical life can be; physically, mentally, and emotionally.
Because when your body feels good, your music flows.
Explore my yoga offerings here.